10 DAY DETOX

The 10 day detox is a popular service for customers who have been burning the candle at both ends for too long and need to shock the body, restore their health & nutrients, and kick start themselves into a healthier lifestyle

The 10 day detox is a true detox.  There are no pointless nasty ‘detox’ drinks and lots of lounging around – which actually leaves you shorter of nutrients.  Before the detox starts we will analyse your diet and lifestyle from 2 weeks previous, this will allow a diet to be composed specifically to your health and nutritional needs.  Stimulants will be removed and replaced with healthy natural great tasting alternatives.  For example your daily coffee will be replaced with liver and gall bladder cleansing dandelion root coffee.  No processed foods will pass your lips, meals will be fresh, organic and nutrient dense, designed to restore what your body has depleted.

This 10 day program designed to shock the body, can cause dramatic weight loss in customers.  As the GAFL expert will be living with you all aspects of your diet will be controlled.  Healthy and nutritious meals will be prepared and provided throughout the 10 days.  During this time your meals will serve to restore and replenish the body’s vitamin, mineral and nutrient levels while flushing out the toxins and bad chemicals resulting in renewed vigour and energy levels – that healthy glow will return to your face.

A suitable exercise program will be started which will consist of cardiovascular and resistance sessions to kick start your cardiovascular health, flush toxins out of the muscles, and rid the body of cobwebs holding you back.  Throughout your sessions your GAFL expert will be by your side coaching and motivating you through each and every minute.

A reason so many people fail with a healthy diet or lifestyle is that they do not know how to shop for the right foods, or prepare them.  But by the end of your 10 days you’ll know how to go to the stores & pick fresh, nutritious food, allowing you to create meals that are healthy & taste great.  We will even take you to the market and show you how it’s done!!

At the end of the detox program our clients can see and feel the results.  We review all of your progress and give you a diet and exercise plan to follow so you can continue to make progress to a fitter, healthier you.

The 10 day detox is available worldwide and is priced at $6500 (£4000).  Please contact us for availability or if you require additional information.